birdie shoots profile image via. www.birdieshoots.com

Hi.

Welcome to my birdie shoots. Please enjoy my daily musings of fashion,
beauty, and of course, the occasional
cocktail.

Believe in Movement with Ideology

Believe in Movement with Ideology

Macy's Movement, The Ideology Collection via. www.birdieshoots.com

My relationship with fitness has evolved over the years from traditional team sports to a solo mission. I've struggled in the past to build up the motivation to keep myself in a routine and push myself to go further and test my fitness boundaries.  Running has been the one constant exercise activity that I've stayed with year after year. It's a complete stress reliever for me, especially after a long work day. 

Macy's Movement, The Ideology Collection via. www.birdieshoots.com
Macy's Movement, The Ideology Collection via. www.birdieshoots.com
Macy's Movement, The Ideology Collection via. www.birdieshoots.com

Hitting the pavement and going outdoors to get in my cardio also allows me to clear my mind better than I could if I tried running in place on a treadmill (but, to each their own). I'm guilty of using the thought of 'new gear' to push myself to go further or train harder but, who can say no to a little incentive? One thing all my running attire must have is a comfortable fit and yes, stretch! No one should have to worry about ill-fitting pants, or tops that don't fit right, which is why I always purchase brands I know that cater to quality and fit. 

Macy's Movement, The Ideology Collection via. www.birdieshoots.com

Top ℅ Ideology | Pants ℅ Ideology | Jacket ℅ Ideology | Sunglasses: Karen Walker | Shoes: Nike

Macy's Movement, The Ideology Collection via. www.birdieshoots.com
Macy's Movement, The Ideology Collection via. www.birdieshoots.com


How do you motivate yourself to stay active?


xoxo,

Birdie

Casual Friday, Pop into Color

Casual Friday, Pop into Color

Casual Friday, The Right Romper

Casual Friday, The Right Romper

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